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Nuts and testosterone
Which nuts increase testosterone most? Cashews or almonds? Which is more healthy?to take everyday in moderate amounts?
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Depends on your condition as 6-7 almonds are safe in case you have no high bp and no issues etc . Many things needs to be in consideration while recommending any thing . Choose direct consultation for proper guidance and help
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below.
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take banana
Olives or olive oil
Onion
Carrot
Almond walnut
With it take balance diet and do regular exercise
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chat directly and provide your information like diet recall and eating habits so we can plan Diet for u
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.