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Too much testosterone
Can person with too much testosterone eat 6 eggs, and drink 1 glass of milk and two cups of yogurt daily? Is it ok?
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Hi
Milk and curd you can have but please don't eat 6 eggs it's not good for your health.
Don't eat more than 2 eggs, still better if you eat on alternate days.
Dals, lentils, pulses, seeds and nuts are good sources of protein. You can have fish if non vegetarian.
If overweight than focus on losing weight.
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Yes it's absolutely fine no issue
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Hello!
You can try protein from other sources as well like dals,nuts also.
You can have egg whites,but 6 yolks a day can be unhealthy for your health.
Stay blessed.
Thankyou!
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Diet is always depend on your BMI or on ur daily lifestyle so pls consult online
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Kindly consult online
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Kindly consult online
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
You do not require 6-7 eggs, have maximum 2. Drink milk if you can tolerate/digest it
Nuts suggested.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls try to have 2 to 3eggs in a day, milk in limitation 1glass only, 1cup of yoghurt along with that try to add on healthy carbs, healthy fats as well as fiber rich foods into your diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.