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How to boost testosterone & libido
How can I boost testosterone without any side effects & libido too
I feel have low testosterone
Help me please
Answers (6)
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Hello
U need healthy customize diet
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
You have to check the blood parameters first.
There are varied vitality medicines that can be taken.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You can prefer using seeds that can help but how you should use for that please connect with me on practo app
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, you can do it by having a healthy meal plan and having a healthy body.
Next Steps
kindly book a consultation so that i can give you a meal plan that can help you achieve your goal.
Health Tips
try to workout every day and have a good sleep schedule.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls consult doctor about it.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Take control of diets & exercise. Do proper workout everyday & take protein at every meal. Keep your Vit D levels in good levels.
Keep the stress at bay. Take quality sleep of atleast 6-7 hrs min.
Advised to consult some Physician for the necessary supplements as well.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.