Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Hello to you user , considering your condition , I can help you out in customised diet plan. We can chat as well to understand your current lifestyle management.
Next Steps
till the time we connect , start drinking lemon water with honey to reduce inflammation caused .
Health Tips
it is advisable to chat to get further more information.
You are required to mention the values of Uric acid & lipid profile. However if these are moderately high, avoid Non veg, spinach, paneer & alcohol. You may be required to take medication as well
Hi
I can surely help you in providing a diet chart. But I can't help you here without knowing your Time Schedule Diet Schedule and medical history of the patient.
I would recommend you to meet for a one to one counseling session so that I can assess her lifestyle and diet schedule better and medical history also so that I can plan a personalized plan for her.
If you wanna discuss whether you cannot for a person option.
If you can't visit you can also have online consultation as I work online globally
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty foods .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
Hello user
It is not advisable to take a generalized plan or tips keeping in mind your medical conditions and case. Please go ahead for an individualised dietary consultation that will help you provide a customised program considering your reports and current food intake.
Kindly reach out through practo direct for a customised program.
Thank you
Regards,
Namrata Manyal, Registered Dietitian
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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