Diet Advice and Tips

My age 32 but post covid after 2 months letter.i am home isolation recovery.no comorbidty.but recently jaw pain upper and lower.all time no .some time.

Need to reduce weight Not very active daily routine, work from home job since last pendemic. GAINED 10 kGs in 6 months.

I was tested covid positive on May 4 and my weight during discharge From hospital was 92 kg but after 15 day I hv gained weight .. 97kg I m want to loose weight.

I am trying to loose weight and also belly fat. As a night drink i take cinnamon(boiled in water) with lemon in it. Is this safe?I've read its harmful for lever. Should i continue drinking or stop?

Hello, i am 16yrs teenage girl and my height is 4,10 and my weight is 60kgs. And how i lost my weight and which diet plan suits my body and which exercise i to do a lot. I have to lost my excess fat of leg and belly fat

Hello,          Is it safe to use apple cider vinegar In evening time's before walk for fat loss?

Dear sir, I am male. 33 years old. My weight is 100kg. No blood pressure. No diabetes. No any underlying condition. I have been infected with sars-2 covid virus on May 23. I have been admitted in hospital on May 25. My CT score was 20/40 on June 1. I have been discharged from hospital on June 7. I took 12 days home rest after discharge. Now all my symptoms went away. But, when I walk upstairs means, I am experiencing fast breath and fast heart beat. This is my current situation. Now, please tell me 1. when can I start weight reduction.? 2. When can I do exercise? 3. When can I start morning walk? 4. What foods I need to consume for weight reduction? 5. When can I vaccinate covishield?

My son aged 28 years got covid infection and lost wt around 10 kg.he is physically active and all reports are normal kindly suggest diet plan so that he can gain wt.otherwise his appetite and all are normal.suggest some suppliment please.

Actually i was 42kgs 3 month back but than i have lost my father in april and after that consistently i m loosing my weight. Idk what to do. Please help me with proper diet because right now i m 35kgs maybe.

What things does she should have to avoid weaknesses and laziness. And also she gets dizziness very often and faints in a huge crowd.