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Diet Advice and Tips

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Use of Himalayas ayur slim
I have started using Himalayas ayur slim to stay fit and reduce my weight...i just wanted to know will it be effective how should I use it...will it be harmful for me or have any side effects..i am following a proper diet and workout every day
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Weight loss
Please provide me a diet for my mother's weight loss where she can have proper eating as well as proper strength
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Low histamine indian diet
Hello , I have discovered that I have histamine intolerance after covid but I am not able to come up with an indian lunch which is low in  histamine . Need your help for the same
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Workout on period
Doing workout like skipping , squats ,plank and pushup ,can I continue them during my periods especially my skipping??
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Weight gain
I just want to gain some weight. According to my height weight should be around 70 to 75 but it's nearly 60kg. Please suggest me some useful tips.
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Weight gain
Hello mam, I am Neelam and I am gaining weight very fast and I don't know why it's gaining . Earlier my weight was 67 kgs in March 2020 and now it is 80 kgs
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Weight loss
3 years back delivered with baby girl. Before delivery my wife weight around 60. After the delivery she increasing weight heavily. Now her weight around 94. We need help on to decrease the weight step by step. Please give me suggestions on this. She doesn't have thyroid
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My baby is not growing
Hi Doctor, My baby is 2.3 years and her height is 81cm. Which is less as per the growth chart. Can I give her Ayurvedic medicine to increase height? Please suggest.
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Diet for diabetes
Diet for pre diabetes condition , vit d deficiency.Diet for pre diabetes condition , vit d deficiency.
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Soft Drinks for Diabetic
Hi there My cousin is Pre - diabetic so ofcourse intake of soft drinks is very limited. Can you suggest some drinks to be intaken by him? Non - Lactic drinks are preferred. Thanks in advance.
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