Diet Advice and Tips

Hello doctor.My diabetic level is 260 after breakfast. Taking cetapin 500mg & aten 50.Iam diabetic from 5 years. Also iam suffering from mild gastritis & cervical spondylosis. Please suggest a healthy diet for me for stronger bones & stomach.

My sister is 26 years old and 52 kg. She wants to add enduramass 15g daily in her diet plan. Is it recommended for her??

I've consulted a doctor form practo and he told me about 2 test and now I show my report to doctor and I want to know what it is my report..plz tell about my report...

Suffering from stomach ache since 26.5.21.CT done. Problem in bowel motion. Fissures have. Gastric problem also there. Fatty liver, irregular menstrual cycle. Need a proper diet chart.

My mother is suffering from IBS C as diagnosed by doctor. Every test (endoscopy, ct scan, laparoscopy etc) are normal hence doctor says it is IBS C. Facing too much of gas from mouth and complete pain all over the body. Full day she is in stress. No medication is working. Can anyone provide any customize diet chart to help in this condition to avoid gas and pain? She is vegetarian.

I am a bankers, due to 9 hours sitting job I have very high tummy fat . Please suggest me diet chart and exercise to reduce my tummy fat

Dear Doctor, I have gone through ACL reconstruction surgery in my left knee in November2020 due to which I have gained weight too much. Please suggest me diet plan and exercises for same

My age is 22 i want to be very fit and healthy can u please tell me what food to eat from morning to evening i  want chart , which that food include all type of protiens,minerals and all supplements needed for our body thank u

My upper body is underweight as compared to my other body parts.how should I increase or have perfect body shape and size(breast).

My daughter is 20 months old, she follows a healthy diet Just wanted to check if it's ok to give her Parle g biscuit or cheese Lings maybe once a month as a treat pls do let me know thanks