Diet Advice and Tips

I am 27 years old female, I have lost 8 kgs from last 6 months, So can you kindly suggest any Weight gain nutritional supplements?

Drinking Two to Four glasses of sugarcane juice or any other fruit juice is good for pcos and ovarian cyst patient?

I'm not loosing any weight infect my weight it increasing even I only eat home made food I just wanted to consult about my weight if You can suggest my something and help me with my weight

Been trying to lose weight from exercise and cutting back on junk but see no difference. Currently I am 62 kgs and 5'5 in height. I was super skinny a few years back but gained weight over the years. I have stubborn belly fat. It is very hard to follow a strict diet and I end up giving up in a matter of a few days. I have also tried all kinds is excerises but nothing seems to work.

I have hair fall and skin issues . People are telling to go for plant based biotin supplement or biotin tablet. Are they safe to consume or without consultation? Does it suit everyone? Can anyone pls advise.

7 months old Baby has severe eczema which resulted in using steroids continously and recently from skin prick test got to know baby is allergic to milk egg peanuts and nuts, please let me know some diet plan for baby and me as I am feeding him so that he would get nutrients

I know bananas and potatoes are good for fiber intake and helps in smooth stool. What are the other best food (vegetables and fruits) intakes for fiber?

What type of food to take during pregnency for healthy baby ? what type of food to avoid during pregnency

Why are u not reply I have delete tha app ok u r so bad and very unresponsible please reply okkk sir ya. Mam

I am trying to reduce my weight from 82 to 70. And today I got vaccinated for covid. So can I be on diet to reduce weight or need to eat well after vaccine?