Diet Advice and Tips

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Weight loss

Hello I want to reduce my weight.... As I am getting Weight.... Can I get diet details ..i m getting tired also
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I want to lose some weight

I do yoga and exercise both and from my side itself I am keeping track of my diet but still I am not losing weight. Why is that?
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Protein powder for pcos and weight loss

Is protein powder essential for weight loss and is there any good protein powder for pcos and weight loss?
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Reduce weight

I want to reduce my weight What's d solution?? I do jogging n walking at mrng Still weight is nt reducing
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Weight Gain

I want to know if there is any medicine available for weight gain. Any weight gain pills or tablets will be fine. There should not be any side effect from medicines. Please suggest any Ayurvedic Medicine.
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Non-veg afetr covishield vaccine

I am 33 years old. Today I have been vaccinated with my 1st dose covishield. Can I take non-veg. Plz suggest me diet
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Weigh loose plan

How we can loose weight in 15 days I have tried to lost my weight and followed some of the diet plan but they didn't worked for me
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Eating Curd and chicken together

I eat oats apple yogurt smoothie and chicken in breakfast. Should I continue with it? Will eating curd and chicken together cause digestion issues? What food should not be combined with curd?
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Feeding problem

On 21/06/2021 I have given birth to two little twins girls. One gets feed more than 1 hour but not satisfied and other is fussy. Why is is taking more than one hour and not satisfied yet.
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Stanazolol

I want to cut down my fat and want to compete in body building men's physique so I want to take stanazolol an anabolic steroid ,I wanna know how much mg should I take nd what would be the cycle for that ...
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