Diet Advice and Tips
Weight loss
Fat burn Need to loss my weight
Another I have problem in hair fall and heavy dandruff
Please suggest me some solution
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Fruits recommendation
My mother in law is diabetic and recently she had gone through a big operation
What fruits can she have??
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Low heamoglobin level
One month before my heamoglobin was 10.8.
Yesterday it was 8.8.
I'm feeling so tierd and dizziness.
What to do next ?
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Diet chart for sugar patients
Age - 44yrs weight = 70kg height = 5'6 ft
Diabetic (sugar ) patients from last 6 yr .
Current diabetic status- {before meal = 220; after meal = 333}
I was facing weight losses from last few months .
Plzzz suggest diet plan and any stuff to maintain the weight
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Not gaining weight
I'm feeling nervous or weak if I don't eat one time in a day
I am skinny
How to gain weight
My cheeks gone back
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Deit and nutrution for hair
Hi I have hair fall problem so can you tell me what should I eat ? To make my hair strong and health .
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Gluten Insensitivity and Pre-Diabetic
How to be sure if someone is gluten intolerant? I'm diagnosed as Pre-Diabetic and I already have hypothyroidism since 4-5 years. I feel I'm gluten intolerant but does that mean I need to completely cut off gluten foods such as wheat? Or I can have in some amounts?
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Use of Himalayas ayur slim
I have started using Himalayas ayur slim to stay fit and reduce my weight...i just wanted to know will it be effective how should I use it...will it be harmful for me or have any side effects..i am following a proper diet and workout every day
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Weight loss
Please provide me a diet for my mother's weight loss where she can have proper eating as well as proper strength
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Low histamine indian diet
Hello , I have discovered that I have histamine intolerance after covid but I am not able to come up with an indian lunch which is low in histamine . Need your help for the same
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