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Reduce skeletal fat
Want to know a diet that I should follow for skeletal fat reduction (especially from lower abdominal) and that will be suitable with medium to high workout routine.
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.
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Please connect directly for the same... Customised diets and customised exercise schedule can help you to achieve your goals. Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.