Reduce skeletal fat

Question

Reduce skeletal fat

Asked for Male, 24 Years

Want to know a diet that I should follow for skeletal fat reduction (especially from lower abdominal) and that will be suitable with medium to high workout routine.

Answers (2)

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Ms. Itu Chhabra

Dietitian/Nutritionist 13 yrs exp Noida

Please connect directly for the same... Customised diets and customised exercise schedule can help you to achieve your goals. Thanks.

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.