Should I deworm preventively? Bodies?

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Yes absolutely , For maintaining proper hygiene, the shop should clean the peel of the vegetable thoroughly & taking care of each and every piece of vegetables. In india maximum of the vegetable peeler are manual & washing procedure too. The worms can infect our intestine via food & water. If you take RO water regularly chance of anaerobic bacteria infection will be less. Regarding medication it's better to have as per your medical conditions or as per your other medications history to avoid Drug interactions. You have to take proper Macros & Vitamin support through foods & vegetable only, because no any suppliments are perfect enough for specific need of anybody. You should sleep atleast for 7hours without disturbance, if insomniac, a qualified Dietitian can manage the issue with food only. As per your timings it's our dury to create some space of required amenities. You can contact me for PERSONALISED DIET CHART you can contact me here online or you can GOOGLE  search Dietitian Souvik Chakraborty For asking any kind of query regarding health. Online Video Consultation is available at your convenient time. Dietitian Souvik Chakraborty Any questions you can ask directly