Cooked food
Is cooked food is good or not boil vegetable heatheir that cook food ...because they not contain oil and fats please give me proper answer because i confused about it
82 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai
Hi, boiled vegetable is also cooked food to a certain extent. But if you mean food with minimal oil or without any oil at all, I would recommend food cooked with minimal oil/fat.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.