Diet Advice and Tips

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About ensure health mix

I am 26 years old. BUT my weight is only 43. I am having chronic gastritis issue also and taking medicines. My doctor advised me to take protein intake and prescribed ensure Shall I take ensure powder daily? Is it really good for health and weight gain?
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Walnut and almond

Walnut and almond are good or bad for heart? Please inform me briefly.please tell all the details early.
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Weight gain

I want to gain my weight. I am taking food daily. I don't have any kind of additional problem. Please guide me nuetrion or tablet for increasing my weight.
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Weight gain

I eat normal food and no any disease . I just to want to put on weight. What is the tips !!! Ayurvedic medicine I require.
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Not getting sleep proper

Hi Sir, Am not getting sound sleep past two weeks May I know the reason, please give me some medication Thanks Manjunath Reddy
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About under weight

My marriage is next month pls suggest any protein power for weight gain.. ... Thank you Pls suggest me protein powder
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Low iron and Vitamin D3

My friend has low iron and Vitamin d3. What should be done? The doctor told her to take iron injections and also 3 tablets per day of iron. And tablet for Vitamin d3. Kindly help. Attaching report
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Guidance on Vitamin D deficiency

Hello Doctors My vitamin D is around 5 ng/ml. I thought of taking vitamin d 60k tablets. Is it okay to take, if so how long should I take it to bring it above 40ng/ml?
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Im covid 19 positive.

Sir, Im covid positive, i have dust allergy. But due to corona i have no fever,no throat pain ,no sneezing allergy but i hav a hip strain. What food to be followed while in home isolation. My spo2 and pulse rate is normal.
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Water for babies

How much water would adequate for 10months old baby as my baby is not interested to drink much water so kindly clarify so i can give as per the requirement
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