Download FREE Practo app
Get ₹200 HealthCash
About protein intake
Hi i am 27 year-old. Mother of 10 months old baby .i reduce 13 kg weight in 4month with the help of diet and work out but i am not taking any protein powder or shake i want to reduce more 5 kg is that require to rake protein powder i am feeding my baby too
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello New Mom,
Protein powder can be your option, if there is no sufficient source of food or issue with preparation. Otherwise you can confirm me about your present plan, your present exercise pattern and your food availability for specified diet chart for you specially for feeding mom, here in practo or you can contact me via
Google Search Dietitian Souvik Chakraborty and team
For 24x7 questions or for any information or consultation you can contact me
Thank you
Dt.Souvik
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.