Diet Advice and Tips

default

Post.Pregnancy fat.

Unable to reduce post pregnancy delivery fat in spite of routine daily exercises and diet. Flabby belly, thighs and arms are making me feel very uncomfortable. Any medicines you suggest orally? Fat and saggy belly along with double chin is making me feel low.
55 Views hidden
default

Side effects of protien

There is any side effects of taking whey protein for workout. I am taking 30 gm every day in my diet.
179 Views hidden
default

Slimingproduct

I found a product, nameed as NUTRI SLIM PLUS. It is a powder with nutri slim plus capsules. Is that works for loss weight and body.
58 Views hidden
default

Weight gain problem

How can lose my weight when i am on antidepression medicines.can i take nutri slim powder or medari tablets.
52 Views hidden
default

Fat around tummy

I want to reduce my belly fat my body is perfect bt only my tummy part is much I have tummy fat which I want to reduce when I eat or sit my tummy is being seen like a circle plzzz help me
4087 Views hidden
default

Dry skin, lips and hair

My skin, lips hair are dry from the my childhood. I'm also lean. Can you explain causes and remedies, thanks.
105 Views hidden
default

How can I gain weight?

I am 22 years old. I have been very thin since childhood. My weight is just 50 kg. My diet is normal like others . What diet can I follow to gain weight fast? Also suggest me how can I improve my immunity?
82 Views hidden
default

Weight Gain

I am 5.5 and my weight is 51 Kgs. I eat alot, eggs and such everyday but still I don't gain weight... I do exercise too. I want to develop my body specialy my bumps and legs... they are very small n thin. Please help. Can u suggest me any supplement, which don't have side effects to gain weight.
42 Views hidden
default

Underweight

Am underweight....can I use nutrigain to gain my weight...will that be useful..plzz advice me......?
185 Views hidden
default

Supplement confusion

I'm planning to build by body.. A descent body.. Less bulky...I planned to take supplements.. So I'm in  confusion that I should go for which supplement...?  Whether I should go for whey protein isolates powder or muscle building milkshake powder...? Any nutritionist or dietician help me here... :) ✌ peace
112 Views hidden
false

SHOW MORE QUESTIONS