Dry skin, lips and hair
My skin, lips hair are dry from the my childhood. I'm also lean. Can you explain causes and remedies, thanks.
Doctor Answers (1) on Dry skin, lips and hair
Hi For dry skin n hair take omega 3 essential fatty acids,do not use soap on your face opt for organic products. To gain weight at 5-6small meals a day.Eat plenty of fresh fruits n vegetables.Include high cal foods like cheese as snack options.Take a plant based protein supplement.Drink6 -8glasses of water a day.Sleep atleast 8hrs a day and have atleast 1hr of dedicated physical activity.
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