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Dry skin, lips and hair
My skin, lips hair are dry from the my childhood. I'm also lean. Can you explain causes and remedies, thanks.
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Dr. Anitha Narayanamurthy
Obesity Specialist
9 yrs exp
Bangalore
Hi
For dry skin n hair take omega 3 essential fatty acids,do not use soap on your face opt for organic products.
To gain weight at 5-6small meals a day.Eat plenty of fresh fruits n vegetables.Include high cal foods like cheese as snack options.Take a plant based protein supplement.Drink6 -8glasses of water a day.Sleep atleast 8hrs a day and have atleast 1hr of dedicated physical activity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.