Diet Advice and Tips
Weight loss due to gym
Hi
From last 5 days I am going gym for normal exercise to keep myself fit and busy. I am not so fat nor I am slim. But I hav started loosing weight n lost almost 300-400 grams from last 5 days. My current weight is 59.8kg. Height 5'5" . I dont want to loose weight. Suggest diet to maintain weight along with gym.
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Weight.loss.
M using fat burner supplement with exercise. Fat burner contains caffein anhydrous, synephrine n yohimbine.
Initial effects r good with mood elevation n concentration.
Does has any adverse side effects ???
Does it affects on liver or heart or lungs ???
Kindly suggest !!!
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Need to lose weight
Due to spinal slip disc I need to lose weight urgently . I am currently 86 which is 10kgs over my accepted weight.. Which food I can eat to lower my weight? since except brisk walking m not doing any other physical exercises.
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Excess hair growth
Hi from past few months lot of hair growing near my chest, stomach and on the face .
Is there any solution to get rid of this permanently?
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Protien supplements
Is it good to take protien supplements. Like Whey protien. Some websites say that it will lead to kidney failure.. Is it advisable to take them.
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Protien Supplements
Is it advisable to take protien supplements. Some websites say that it may lead to kidney stones. Like Whey Protien.
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How do I lose weight?
I am a student of aged 21 yrs. My height is 5.8 and my weight is 90 kgs. I would like to loose my weight upto 20 kgs. So plz give a diet so which I can loose some weight. what should i do to remove my over weight.
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Weight gain
I have a lot of weight gain about 5 years because of serta 50 tablets.pls tell me how to reduce ny weight and stomach fats fast.
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How I increase my body.
How I increase my body and how I am fit and healthy.so please advise me for this to protect me by James.
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Food intake reduction
Recently i've moved to banglore, however food(mostly rice) here at PGs consist of baking soda, due to that i'm having problems with digestion mostly gas problem. This has reduced my food intake too. I dont feel much hungry. Are there effective liver meds to get me back on track. Himalaya liv 52 would be good?
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