Diet Advice and Tips
Want to gain weight
I am 21years old.still i cant even touch 50kgs.am still 48kg only.i consulted a doctor.he said to eat well.but i donno what to eat to gain weight soon.am very skinny.am so sad of it.i skip breakfast more than 3days a week.but i have tea and snack instead.please give me some ideas to gain weight soon.
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Weight loss.
BMI: 33 Weight 92 kg. I have restricted my diet to 1500 calories to lose weight
. And focusing my protein in my diet. I do daily exercise. 30 min stationary cycling, 30 min cross trainer 45 min weight exercises. I need to know am I eating enough with this level of activity.
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Diet regular days
Hello sir/madam
My name is ajay
Sir pleas you can tell me about best diet for regular days
Thank you
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Feeling hungry
Feel hungry and uneasy at interval of 1-1 1/2 hours from last 20 days.what is the problem and what should i do.feel bad from inside at time of hungry and anxiety
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How to reduce my weight?
Doctor now i am 99 kgs i have to reduce my weight please tell some weight reducing measures what sort of diet i have to maintain to reduce my weight.
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Lack of health
Sir I have a good diet still I am very skinny an weak. I work late at nights because of my college work. Health seems to decline day by day an I don't feel like eating much.
Please help me out as xams r coming an my mind is fully unstable
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About my weight
I'm 21 yrs old..my weight is 48kg Is it normal or abnormal weight or should i increase my weight. pls give me suggestion.
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My Obesity
How to reduce my weight.... I eat normally...but after I went to hostel I become fat ....now it has become four years
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Over weight
M about 95 kg and suffering from epilepsy and disc dessication. Already done 1 operation But still lots of pain not able to walk or stand due to over weight. So please suggest me a diet plan to lose weight. Otherwise donr know wat happen ti me in future.
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Dubla dikhna
I look very week and everybody say me how you look.so please tell me how I can look fit and healthy.i also want to gain wait.if you tell the treatment please also tell in how many months it will make me fit and healthy.and what is the reason for my weak body
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