Diet Advice and Tips
Weight loss.
BMI: 33 Weight 92 kg. I have restricted my diet to 1500 calories to lose weight
. And focusing my protein in my diet. I do daily exercise. 30 min stationary cycling, 30 min cross trainer 45 min weight exercises. I need to know am I eating enough with this level of activity.
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Diet regular days
Hello sir/madam
My name is ajay
Sir pleas you can tell me about best diet for regular days
Thank you
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Feeling hungry
Feel hungry and uneasy at interval of 1-1 1/2 hours from last 20 days.what is the problem and what should i do.feel bad from inside at time of hungry and anxiety
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How to reduce my weight?
Doctor now i am 99 kgs i have to reduce my weight please tell some weight reducing measures what sort of diet i have to maintain to reduce my weight.
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Lack of health
Sir I have a good diet still I am very skinny an weak. I work late at nights because of my college work. Health seems to decline day by day an I don't feel like eating much.
Please help me out as xams r coming an my mind is fully unstable
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About my weight
I'm 21 yrs old..my weight is 48kg Is it normal or abnormal weight or should i increase my weight. pls give me suggestion.
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My Obesity
How to reduce my weight.... I eat normally...but after I went to hostel I become fat ....now it has become four years
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Over weight
M about 95 kg and suffering from epilepsy and disc dessication. Already done 1 operation But still lots of pain not able to walk or stand due to over weight. So please suggest me a diet plan to lose weight. Otherwise donr know wat happen ti me in future.
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Dubla dikhna
I look very week and everybody say me how you look.so please tell me how I can look fit and healthy.i also want to gain wait.if you tell the treatment please also tell in how many months it will make me fit and healthy.and what is the reason for my weak body
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Protein intake
I want to loose weight and increase muscular mass. I am pure veg so for protein i depend on fruits vegetables soyabean chana rajma and dal.My question is can i eat soyabean chana etc cooked or i should go for eating them as "bheega hua Raat bhar''then eating in morning. which is good? as i don't like taste of bheegahua
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