Diet Advice and Tips
Weight gain
My problem is that even i eat everything but my weight not gain because of foods.but when i start antidepressant pills with doctors prescription my weight start gain.and it doesn't stop.medicines are the main reason for my weight gain.what can i do for lose weight?
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Need to reduce weight
Well m bf mother n had to under c- section due to nt opening of vagiana..n nw its 3 months m on breastfeeding to ma child Bt I need to reduce bloating belly...n have mild pain on the lower abdomen we're the stitch is der...n plz suggest me yoga or anything n diet to b follow for good milk for ma baby...waiting for rply
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Unusually broad shoulders
Hello doc, my shoulder bones are very wider compared to anyone at my age. My fitness provider says that I have huge muscles than my much elder counterparts. I feel extreme pain in my muscles.I use only natural supplements(NUTRILITE).I workout very hard.what could be the cause? Will my extreme gym session backfire?ThnkU
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Reduce Obecity
How can I reduce my weight? My weight is 105kg.plz can u advice me? I have back problem and also pain in my legs..
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Swelling on one cheek
I have swelling on right side cheek frm 9 months 9 months ago i had taked weight gain supplement after use of this supplement my weight increases day by day and my face swelled then i quit the supplement and the swelling goes day by day but on my right side of my cheek ,swelling is not gone fully so plz tell the treatm
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Belly related
Last one month my weight is getting reducing as I am doing cycling daily for 40 mins and walking in steps till 5 floors for 2 times daily. Aslo I am not eating any snacks apart from normal food. Within a month 3 kgs reduced. But I am feeling any difference in my belly.
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White hair
Sir I recently had undergone a lot of stress due to which my hair has started turning white. There are Atleast 50 strands of white hair now. Any way I could reverse the process to get back my black hair?
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Height and weight
My weight is 73 kg and my height is just 5'6. And now it seems as though my height is not growing my dad is tall bt i m left short.
I am not able to lessen my weight n belly despite of regular n healthy food and proper working whole day.
Suggest me the solution pls
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Food for diet
Hello, doctor I want to know the best dite food for loosing weight...and Fat content also ,give me suggition
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Protein related query
Hi.
I've been a vegetarian all my life
as you already know we can't get enough protein via basic vegan diet to fulfill my daily requirements.
i workout and lift weights for 2 or more hrs daily and want to build a decent physique. what will you suggest for 100% non steroid whey or soya protein?the side effects?
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