Diet Advice and Tips

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I want to gain weight.

I want to gain some weight but with proper supervision under the doctor. Pls advise me if any any doctor / physiotherapist is available
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Less weight

Hi im 22 yrs old ..im 5"9 weight 52 kg ....i want to gain weight ..im vegetarian ... so suggest me some veg food so that i can gain my wait...
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Resuce Fat

Hey Doc, I want reduce my weight now I am in 70 to 75. All those people's said me in this age you have to be on this weight. But I want to reduce up to around 50 or 65kgs. Morning I never eat. Lunch one cup of curd and some vegetable in greeny Night no dinner. Is this right ? Or could you please suggest me ? Thank you.
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Pregnancy related diet

I am 8 th week pregnant ...so i am worried about my antenatal diet.what i should take or not..suggest me pls
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Want to loose weight..

Want to loose weight from thighs tummy and specially from neck. I went to gym for 3 months but didnt get good results. Plz suggest me simple and proper solution to reduce weight from neck tummy and thighs... It will be very helpful...
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Calories to be burnt

I would like to know how much calories should be burnt per day for 66 kgs weight to maintain a good BMI
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Weight issue

My weight is around 70kg trying to loss weight......I have heard a lot about nutrigain product for weight loss. Can u please help me with your valuable suggestion should I go for if or no. Is there any side effect of this product
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Over weight

Hello doctors. I'm 22yrs and 72kgs. I have low blood pressure. I live a healthy lifestyle, eat lots of fruits and veggies, drink lots of water. Still can't reduce weight. Please suggest a diet plan which will not make me faint because every time I try to control my diet my BP falls. Good day. Thanks.
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Overweight

My work is office based. I take normal meal as others take at my age. But don't know why I'm getting fatty and heavy. In my diet potato is a 90% common thing. Please advise me some remedy.
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Reduce tummy fat

I want to reduce bally fat which come after c section..i have also big breast . Kindly help me right way .
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