28932 Commonly Asked Questions For Diet Advice And Tips

Extra fat on belly

I have extra fat on belly. Even after lot of exercise and controlled diet I am unable to remove it. Even my gym trainer has lost all hope and told me to take fat cutter. Do advise what should I do for it.

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I'm very thin

I'm very thin ,my weight is 40 kg ,I eat a lot with balanced diet but I couldn't put on weight, Because of this I face weakness . So please advise me,how 2 put on my weight

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Types pf olive oil

Doc has suggested to use olive oil for cooking so i want to know how many types r there n wt brand oil to use??

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Height problem

I want to grow height is it possible now my age is 23 old my current height is 5.8 plz tell is it possible

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Weight loss

Hi. I'm male. 21 years of age. I am a bit overweight I want to lose about 10 kgs. I'm 6ft 2. How can I lose weight fast?

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Lifting weight

I am 15 years does lifting weights can affect my growth ot height . I go to gym 6 days in a week and 1 hour a day

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Weight.loss

I have a 5 months old baby & it was a ceaserean. I want to burn / reduce my belly fat.i have heard that 5 cups of green tea a day helps in weight loss especially around the tummy area. If yes how long time does it take or can see the results if followed ? Pls help !!

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Diet Advice and Tips