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Weight.loss

I have a 5 months old baby & it was a ceaserean. I want to burn / reduce my belly fat.i have heard that 5 cups of green tea a day helps in weight loss especially around the tummy area. If yes how long time does it take or can see the results if followed ? Pls help !!
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Doctor Answers (2) on Weight.loss

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Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
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Hi mam - thanks for your query U r right green tea is an antioxidant but there are some more ways to reduce. take low calorie foods.nk fast, junk,street, high fat,oily foods.no sleep after day time..rather kepe on activities even at home. do some free hand exercises, yoga posse. u can v a balanced low fat diet chart specific ways.
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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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see consumption of tea never helps with weight loss. share your email
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