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Waana increase stamina
Can't help myself on running bcoz wanna lose weight and in terms wanna increase metabolism...... so plzz provide best recommend suggestion and solution
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Dr. Swapan Banerjee (PhD) (PhD)
Dietitian/Nutritionist 23 yrs exp Kolkata

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₹250 for 24 hrs

Take balanced diet. low calorie. do some yogas, all around work activities. Low carbs,more light meals
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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₹250 for 24 hrs

consult dietician have healthy diet. write on personal chat
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