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Weight loss

Hi. I'm male. 21 years of age. I am a bit overweight I want to lose about 10 kgs. I'm 6ft 2. How can I lose weight fast?
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Doctor Answers (1) on Weight loss

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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You can reduce through proper diet and exercise what is your present weight
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