Diet Advice and Tips

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Weight Control In Winters

Hi kindly suggest wat to eat in winters as hunger keeps striking in short span due to which i fear increase in weight . I am on weight loss diet since Aug kindly suggest some nutritious foods to avoid weight gain.
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Skinny body

Hello doc, myself Krishna and I am 22 years old My weight is 56kgs. looks skinny. I decide that I need to gain weight for myself and then go to gym for physical fitness. So now I need to gain weight. So that I need a complete diet for whole day. That is what should eat in breakfast, lunch, dinner with a complete detail
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Weight loss Clinics

What actually happens in those fat burning/weight loss clinics, we can regularly see their ads in newspapers They says that they can reduce weight without surgery etc. My weight is around 95kg & i'm looking to reduce it to around 60kg I tried natural ways but due to too busy schedule its not lookng effects hold i go?
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Wieght loss

Which Is best and safe weight lose therapy? It should be Low cost , for women , It shouldn't have any Kind Of side effects
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Building stamina & power

I have problem with my strength and stamina despite doing workout and taking adequate diet I m finding drastic improvement in my strength and stamina wat should I do to improve it so dat I can play all kind of sports and sustain for longer time I sweat alot which result in loss of energy and strength wat measures shld
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Heavy weight

Tell me some medicines or powder to reduce weight..i we use fat burners,there will be any side effects?? If no side effects refer some fat burners..
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Want to gain weight

Hi doctor, I am 26 years old. My height is 6.2 and my current weight is 72 kg. I have a very slim body. I do exercise but I am afraid of taking steroids or any other supplement. Would you like to suggest anything to me.
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Obesity and laziness

Due to obesity i feel very lazy, please let me know any medicine which might help me to overcome this laziness
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Weight loss

Please help in weight loss my weight went and height 5.6.I m also taking fertity treatment please help me
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Water requirement..

My weight is almost 55-60 kg... may u plz tell me how much water should i have to drink ..for a healthy body
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