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Diet Advice and Tips

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How to decrease belly?
Please suggest some solution to decrease belly and stay fit. Please suggest. Food habits also Thanks in advance.
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Diabetes have been deduct
Diabetes have been deducted as 147 on fasting. So plz provide me the diet chart what can I eat and what can I not
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I want to build my health
I want to ask that if I take cerelac regularly which is my favourite diet can I gain the fat? plz tell me what are the advantages and disadvantage s of taking cerelec at this age?
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How good are proteins?
My mother is taking some protein from herbal life and making me to take them as well. I have been going to gym for about 8 months now. Will taking that protein effect me in a bad way? Msg me so I can tell you specific ingredients of that protein shake.
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Weight loss
Hi... My height is 5'7.5" and weight around 90kgs.. I wanna lose weight so please help.. Thank you..
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Weight loss
Kindly suggest me the gomutra benefits for weight loss. ?? How to take it and the other info about it ! Thank you
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Full body Detox
Hello.I want to know how do I detox my full body for a health n beautiful skin and also to reduce unwanted cellulites .I workout regularly.
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Rapid weight gain
I had a skin allergy last year called symptomatic demographism. After that my weight is increasing brutally. N still i'm in the curing process. I was 63 in last January and now my weight is 86. My thyroid, sugar, insulin all reports are ok. I'm very much depressed. negativity is all around. Plz suggest
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Muscle building
I want to build muscles. I am hitting gym at the age of 16. Now muscle growth are restricted. Do i need to switch on food or Harmon's changing supplements?. Is it legal?
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How to grow height...???
Does Himalaya ashwagandha pills increase height...??? If yes, then how to take it...?? Please provide me proper direction to take it..!!! My height is 5'6 right now...!!!
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