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How to decrease belly?

Please suggest some solution to decrease belly and stay fit. Please suggest. Food habits also Thanks in advance.
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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pl write your present lifestyles, wei,height etc to help u properly??
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is your height weight and age
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Ms. Divya Gandhi
Dietitian/Nutritionist 5 yrs exp Delhi
, A simple and straight answer, you have to be under a dietitian guidance to lose weight by a proper meal planning , in which every thing will be planned from breakfast till dinner. You can lose from 3 to 5 kgs in a month. Write me if I can be of help. Regards, Dt. Divya Gandhi
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