Diet Advice and Tips

I'm 29yrs old. My height is 5'1n my wt is 55kg.I want to loose 5kg wt in 1 mth. Plz guide me and give me proper diet. For more details how i contact with u? Plz tell me

My weigth is 50 kg and height is 5.4 feet, i need to reduce weight i have to reduce weight n Stomach and thighs.. pls suggest food habbit and excersise.. wether walking is good or ny yoga?

Hi, I have a very tight schedule. I am busy with work and attending tuitions for my course from 5am to 9pm. I am not able to exercise on account of the tight schedule. But i need to reduce weight as i am Obese. Kindly suggest on what kind of diet would help in weight loss. Or kindly suggest me on any other mode for weight loss. I do not need a quick weight loss plan. I just want to reduce to be healthy.

Hello. My son is 7yrs old. His regular intake is good. But his weight is not increasing... What can I do

I have bought pure cambogia ultra through online website. I would like to know the dosage .how to take the pills? What to eat and what not to eat any effective manner to loose optimum weight in 3 months.

I want to increase my weight n SME fat too.I am slim n I hate it Nw.plz suggest something to me for my health.

My age is 23, my height is 5 feet 6 inches. As per my height, my weight should be 58 kg but iam now just 50.8 kg. Am eating well but am not gaining weight. Can u help me to increase my weight as well as i need to increase the size of my hands. B'coz my hands are so thin.

Dizzyness throughout the day. Nerve pain, body ache , lack of concentration and low energy level. Can these be syndrome of Gluten sensitivity? If no then what else can be the reason and remedy for the same.

Hi..for little long, I am not being able to concentrate properly. Sometimes it causes very mild pain if I try hard. Also if feel lack of enthusiasm, determination and above all energy. Please suggest regular diet/lifestyle which may increase my energy level throughout the day

Does taking protein everyday have any impact on testosterone production in body. I used to take 10 egg whites, whey protein supplements, chicken every day since i workout in gym.