Diet Advice and Tips
Weight loss
I am a mother to 2 yr old daughter. when i was married my weight is around 55 only. but after my delivery (C-section) my weight is now 66Kg.
My stomach looks very large where, some people is asking whether am i carrying?
Pls suggest me to lose my weight. especially my stomach and hip back muscles
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Over weight
Hello..my height is 180cm and my weight is 63 ..I want to reduce belly fat..its of size 35inches
can i reduce 3 to 4 kgs in a week? please suggest me some diet plans and exercises
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I want to lose my weight
I want to lose my weight with proper diet and exercise.Please suggest me with that.My weight is 70 kg and my height is 5.5.I also want exercise which also relaxes my mind.
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Diet consultation
Im 18 and i hav experienced a drastic change in my weight and i wanna reduce it as soon as possible and my hands are gaining weight faster and i have white discharge too help me please
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Correct body figure
I am a girl of 20 years of age and i have a height of 162 cm. Whayt should be my weight and diet to geta perfect body structue. include exercises if necessary
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Over weight
My height is 174 cm and weight is 90 kgs. thats is under obesity. need to reduce weight. i am staying in hostel. so cant have much of diet foods. i am working in a software concern. help me to reduce weight.
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Obese, hashimoto thyroidi
I am overweight since 6-7 years now. Was diagnosed with hashimotos thyroiditis, haven't been able to monitor my weight since. Need proper diet chart to help me reduce without too much workout because I'm a student and don't get that much time.
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Obesity.
Need to loose weight. Too busy schedule and can't workout excessive and food timing aren't fixed. Late night food cravings
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Thighs and hips fat
I am following a diet plan and walk 8 km every day. But I have not been much successful in losing hip fat in past one month. As it is my problem area as well. Though there are changes in body it remains a problem area.
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Weight issues
I am short heighted. and 47 kgs.. i am gaining weight and loosing shape. though i dnt eat junk at all.. drink water too.
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