Diet Advice and Tips
Weight loss
I want to reduce weight in 3 months i am 69 kg nw..my height is 5.2 feet.. i want some home remedies to reduce weight and a spefic diet chart..i am very much concern abt my weight. Its increasing day by day nd if i go gym weight is bouncing back please suggest me some home renedies..
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Obesity and weight
I am 96 kg and my weight is increasing. I am on GM diet now. Today is my first day. will this be helpful?
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Seeds as per blood group
Dr. Actually I read somewhere that b positive blood group should not take flax seeds is it true , does seeds also are eaten as per blood group and. How much water should b+ve and O-ve people drink in a day? What all foods are to be taken as per blood group could u pls suggest
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Weight loss
Need to shed 10 kilos in 3 months but not being able to achieve it as i have arthritis. also i do not have a proper diet.
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Weight loss
I want to lose 10kg quickly before my medicals for commercial aviation which are on 15th May'16. Also, i have PCOD so I want to improve on that.
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Weight gain
I weighed normal till 15 yrs but after that I took steroids for wheezing and I had put on weight a lot infact. I want to reduce and come back to normal even if it take more than a year or two. Time is not my problem but I want to healthy lose weight and become fit. Hope you can help me.
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I want to lose weight
I had been sitting at home for around 8 months and now I am really having problem in losing weight. I have a stout figure which I want to get rid of. I want a healthy mind as well as a healthy body.
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Legs and thighs
I am a little heavier from my lower body..my thighs and calves are heavy and I want to reduce them before my marriage.
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Obesity and over weight
I am over weight and i have exactlay 10 days to shape my body for college farewell wherebi need to.wear a saree.. what should and how should i reduce.
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Loose 15 kgs, my marriage
It's my marriage in next 6 months, and my current wt is 79kg. I need to loose atlest 15-20 KGS. Plz help it's very depressing
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