28871 Commonly Asked Questions For Diet Advice And Tips

Low carb diet

Hi my weight is 57 kg. .my Height Is 4.9 ...could you please suggest me low carb diet in South indian diet plan..I want to lose atleast 10 kg

188 Views hidden

I am 17 years old nd my height is 5.5 ft and weight is 58kgs.. There is fat around my belly.. I want to reduce it.. Also I want to reduce my Breast size.. I'm 34D.. My prob is that the cup size goes on increasing every 3months.! Please Help me with a proper diet plan which I can follow to lose weight asap.

93 Views hidden

Increased stomach and arm

I have 5'4 height ..but my weight is 64 so i look bigger than my age..and I am not able to do dieting

53 Views hidden

Lose belly fat

I have to lose my belly fat in a months time .the rest of my body is fine , other than my belly . I always gain weight there . What should I do. Also I'm not a very curvy person when it comes to breasts or hips

613 Views hidden

Height increase

Name of supplement which will help me in increasing my height. Pls I want 100 % results pls doctors help me by your way.tell me supplement but with no side effect and steroid less.

227 Views hidden

How to lose weight

I m age 21.i had 50 kgs weigjt before 4 months in 4 months i gained 61 kgs weight How can i lose weight in a month bcz i have my brother's marriage...please help me out

99 Views hidden

Loose weight

I hv to loose 10 kg in 2 mnths i hv much fat in my upper part pls help me n suggest a diet chart follw sm diet like wheat one time dahi green tea etc

53 Views hidden

Lower body weight

Hello !! my lower body weighs more than my upper body can u suggest me the diet,nutrition,excersice required.to loose weight fast.

51 Views hidden

Protien supplements ??

Im week i couldn't workout in gym as my stamina is low..can i take protein supplements ? Whether it is advicable? If yes imported supplements will b good?

106 Views hidden

Weight issues

Want to loose belly fat faster and in safer way please consult some good medicines. i am 21 years old and my weight is 54kgs.

65 Views hidden

Diet Advice and Tips