Diet Advice and Tips
How to gain weight
I am veey skinny i want to gain weight naturally and please tell me if there is which protein powder should i take for gaining weight ?
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How can i gain weight
Hi my name is Anil.am doing 9t shift 4-1 ahift some time its extended 4am to 6am also.my age is 22 but my weight is just 42kg's.iam feeling so shy hiw can i gain weight...!
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Hair care . y white hairs
Can any one of you tell me reasons for white hairs in early age ? Below 25 years ? Even using good water to take head bath .. Any calcium or protein deficiency ?
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No weight loss
I am 26 years old, My height is 5'8'' and weight is 87 KG ... I have been trying to loose weight from a long time... I workout daily for 2 hours and take Whey Protein Isolate for lean muscle mass... But I am not able to loose weight... Kindly suggest me what should I do... I also have hypothyroidism
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Face fat...
How to reduce face fat...you can ask me to eat anything or to do any sought of exercise...but don't ask me to leave pizza burger and all other stuff...
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Weight loss
I want to reduce weight in 3 months i am 69 kg nw..my height is 5.2 feet.. i want some home remedies to reduce weight and a spefic diet chart..i am very much concern abt my weight. Its increasing day by day nd if i go gym weight is bouncing back please suggest me some home renedies..
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Obesity and weight
I am 96 kg and my weight is increasing. I am on GM diet now. Today is my first day. will this be helpful?
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Seeds as per blood group
Dr. Actually I read somewhere that b positive blood group should not take flax seeds is it true , does seeds also are eaten as per blood group and. How much water should b+ve and O-ve people drink in a day? What all foods are to be taken as per blood group could u pls suggest
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Weight loss
Need to shed 10 kilos in 3 months but not being able to achieve it as i have arthritis. also i do not have a proper diet.
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Weight loss
I want to lose 10kg quickly before my medicals for commercial aviation which are on 15th May'16. Also, i have PCOD so I want to improve on that.
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