28904 Commonly Asked Questions For Diet Advice And Tips

Overweight

I'm around 85 kg and 5'5" I need to lose weight I have around 2 months before a big event in my life can you help me form a diet plan??? Thank you

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Weight lose

I want to lose 10 kg weight in a month without going to gym. Tell me a proper diet to follow and I have a lot of stomach fat. My weight is 64 kg and height is 153 cm.

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I am very thin

I am very thin no proper breast and figure clothes dosnt suits me want to put on some weight or grow my parts little bit

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Thyroid weight

I started putting on weight after my thyroid I controlled it but it again started,where there is a fat on my neck and shoulders

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Weight loose issue

I want to loose my 5 kg weight within two months. What should I do? What should I eat? What diet plan should I follow.

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Weight gain

I am college going student .my weight is 42.I wanted to increase my weight to 5 more KGS .I am consuming endura mass from last one month but there is no effect.

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Want to lost weight

I am able to loss weight . I want lost my weight at least 10 kgs. I don't know how to maintain diet . I am feeling so fat

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Loose 10kg weight

I want to loose 10kg weight in 1 month. Can you suggest me the vegetarian diet chart? With the proper nutrition fulfilment to the body

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I want to lose 10 kg.

I want to lose 10 kg weight in a month. I have a lot of stomach fat.I want to know how I can work over to lesssen my stomach fat. I dont want to go to gym.

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I want a diet chart that will help me lose 8 to 10 kgs. I have pcod. And my periods are not regular. Though i m not a foodie. I walk everyday consume less food. Hit the gym sometimes. But the weight doesnot decrease. Please help

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Diet Advice and Tips