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Weight lose
I want to lose 10 kg weight in a month without going to gym. Tell me a proper diet to follow and I have a lot of stomach fat. My weight is 64 kg and height is 153 cm.
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Ms. Rashmi Sharma
Dietitian/Nutritionist 11 yrs exp Faridabad

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The best way to reduce fat is to maintain proper balance of diet with choosing proper food
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