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Weight lose

I want to lose 10 kg weight in a month without going to gym. Tell me a proper diet to follow and I have a lot of stomach fat. My weight is 64 kg and height is 153 cm.
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Doctor Answers (1) on Weight lose

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Ms. Rashmi Sharma
10 yrs. of exp | Faridabad | Dietitian/Nutritionist

INR 250 for 24 hrs

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Answered
The best way to reduce fat is to maintain proper balance of diet with choosing proper food
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