Diet Advice and Tips
Wight loss
My uncle is a bussiness man. (morning 9 to night 9 sitting in the business counter).What are the best methods to decrease the Wight. It is sutrgical or non surgical . Please me the best suggestion.
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Weight loosing day to day
I want to increase my weight ...how can i ? My duty time 8 am to 9 pm thats why i can't join any gym and can't exercise...pls solve my problem... how to increase weight without any exercise ?
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Belly fat,slim body,stres
I am having belly fat and my arms are also loose. I am having a slim body even if I eat a lot. I do exercise but the results are negligible and also I am not regular.
My body is not in a good shape. I am having low confidence and stress issues too.
Suggest me on my diet and lifestyle changes.
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Excess fat in thighs..
Hello...I have huge fat in my thighs.and due to this my body posture looks very bad ..what to do? My eating plan needs to be changed??
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Weight gain
I am skinny girl. I want to gain weight. I have also tried enduramass for a month. But nothing happened. Please tell to any way to gain weight.
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How to gain weight
I am veey skinny i want to gain weight naturally and please tell me if there is which protein powder should i take for gaining weight ?
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How can i gain weight
Hi my name is Anil.am doing 9t shift 4-1 ahift some time its extended 4am to 6am also.my age is 22 but my weight is just 42kg's.iam feeling so shy hiw can i gain weight...!
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Hair care . y white hairs
Can any one of you tell me reasons for white hairs in early age ? Below 25 years ? Even using good water to take head bath .. Any calcium or protein deficiency ?
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No weight loss
I am 26 years old, My height is 5'8'' and weight is 87 KG ... I have been trying to loose weight from a long time... I workout daily for 2 hours and take Whey Protein Isolate for lean muscle mass... But I am not able to loose weight... Kindly suggest me what should I do... I also have hypothyroidism
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Face fat...
How to reduce face fat...you can ask me to eat anything or to do any sought of exercise...but don't ask me to leave pizza burger and all other stuff...
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