Diet Advice and Tips

I have severe and chronic constipation since the last 4-5 years. I was suggested a home made powder (made of almonds, whole sugar, wheat and sonmukhi leaves) I take it every night, which sometimes leads to pain in lower abdomen and adjacent parts. If I don't take this powder at night, I don't get stools the next day at all and because of this constipation I have pimples and red boils all over my face, forehead and back. Please suggest a remedy so that I can revive my digestive system.

My son is 13 yrs old. Problem we and he is facing is that whenever we ask him to eat food , he is complaining that stomach is paining. And he feel to go toilet and when ever he eats or drink something, after finishing he feel that he need to go toilet and he is always in this tension while eating or drinking that if he takes something, he needs to go toilet. Like that someday he went 4-5 times or someday not a single time to toilet. We consult so many doctors, they told its a normal and nothing to worry. But because of this my son's weight is not increasing.

I am 107 kgs.trying to loose weight but unable to do properly.tried many things medicines,docters consultation but not worked properly.

Hello, i recently started gymming and im on keto diet i.e i have only paneer around 200 gms per day , cheese cube , spinach and 10 eggs per day .. i have no problem in digestion as far now but will it have any side effect? on the skin or in the system ? as in high protien diet. i do have plenty of water daily

He is having a proper diet regular sleep and all good habits . Yet he is not getting weight , he is skinny but not suffering from any disease .

Want to maintain diet and loose weight . Currently using a schedule having gym and limited diet still not able to loose a single inch What could be the reason

I have gained more than 15 kgs in last 4 months.right now my weight has gone to 76 kgs. I want to lose around 20 kgs. In November its my wedding. I want to lose these extra kgs before my wedding day.

I am overweight and need to loose 10 kg with in 2 month, presently My height is 5 foot and weight is 58

Want to loose weight in a month without any tablets or pills .I am currently 65 kgs n want to to go 55 in a month as it is my sisters wedding.really serious please suggest something effective which works naturally .

I m becoming too skinny and losing weight at a faster rate.. I want to gain weight faster within 5 months because i want to join boxing.. What should I do to gain weight faster??