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Need a dietician
Want to maintain diet and loose weight . Currently using a schedule having gym and limited diet still not able to loose a single inch
What could be the reason
Answers (1)
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Dr. Anitha Narayanamurthy
Dietitian/Nutritionist
9 yrs exp
Bangalore
Hi,
Limiting your food intake will not help you lose weight or inches.Eating the right food and right amounts will help.To know what is not right in your diet we need to know ur current lifestyle and food habits begore suggesting any changes. For detailed chart you can contact in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.