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Want to maintain diet and loose weight . Currently using a schedule having gym and limited diet still not able to loose a single inch What could be the reason
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Ms. Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi, Limiting your food intake will not help you lose weight or inches.Eating the right food and right amounts will help.To know what is not right in your diet we need to know ur current lifestyle and food habits begore suggesting any changes. For detailed chart you can contact in person
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