Diet Advice and Tips

Sir.. my problem is i cant control after seeing food in front of me. I never exercise. and my brother's marriage is coming. i have to lose weight as quickly as possible . short height is another problem.. my height is very short only 4"9". please provie me the best possible ways

I'm 19 years old , my height is 160 cm & weight is 61. Most of d fat is stored in abdomin . What diet I can follow to reduce d fat?

Hi, My weight is 105. I want to reduce my weight to 80 to 85. Can anyone suggest how reduce weight. And what type of diet should follow. I take alcohol weekly once. I use to eat outside because I am staying in room with friends.

I want to loose weight and want it as quick as possible . What medication ND diet I should follow .. Wht are the exercise I should do fr it.and I require a glowing skin as well as. Please lemme know.

Want to loss weight in 2 months near by 10 kg..please suggest me some excerise or good diet to help me

Hello sir/madam am 19 years women and my weight was 90 kgs i knew it was over weight but what can i do even though am exercising ,walking for an hour per day . if i stop exercusing for 4 days then i will gain my weight as usaual . with in 2 months my brother marriage was going tobe held i would like to loss my weight .please give me necessary suggestions and calorie diet that should i intake.

I want to loose 5-10 kgs of weight in 1 month...i am working out regularly. Please suggest me a proper diet. Thank you

Drinking more water in the morning before breakfast is good or bad for health. please advice.

For last 1 month, whatever I have food within few minutes it will go out (normal motion). Consulted doctor and he gave tablet (exit-w). Still it's not stopped. Kindly tell me which kind of doctor I need to consult? Also tell me best tablets for my problem. Thanks in advance

I have a huge belly that makes me look disfigured and has contributed to my weight. Surprisingly, other parts of the body (like hands, limbs) are not so obese. My weight is around 120 kg. Please advise how can I get rid of my huge sagging belly and in turn lose weight also.