Diet Advice and Tips

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Need diet suggestions

Hi my son is 11 years old. He is playing tennis 3-4 hrs daily. Please suggest diet plan for better fitness.
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Weight loss

My mother suffered from tb and just completed its course 1 months back. But she has lost a lot of weight followed by weakness. Please suggest some medications.
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Weight loss

My mother suffered from tuberculosis just completed her course. She has lost a lot of weight. She wants to gain her weight back. Please suggest some medicines
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Loss wheight

She is Heavy weighted, having pains continuously in leg bones so doctor suggested her not to walk much, she gets relief her pain as long as she takes medicine but her weight is increasing day by day, please suggest something including any specific weight/cholesterol lowering food, also suggest me which are the beneficial things to be included when making salads.
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About diet

Recently am starting gym workout bt dont have to much power to do heavy workout so I want to take some protein to build my muscle n increase my strength so plz advice me some protein powder n diet?? 2qu- can I take green tea with honey..am not able to take green tea without honey it's give benefits or not?? 3qu- I am suffering from large intestine ulcer so plz tell me diet abt ulcer n do n don't for stomach ulcer??? Plz help Sir / madam
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Health issue

Hello dr i want to remain fit my height is 5'11" and weight 65kg i want to remain fit and healthy i go gym regularly bt still cold and cough catches me fastly and again and again...i dnt knw y is dis health issue even after gyming few moths ago i left smoking still have this issues bt wen i use to smoke cold doesnt catches me bt after leaving it catches lot more plzzz comment wat to do
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Increase weight

I am 5 feet 7 inches 22M.. My weight is 57. Am i underweight... Because my body looks like child but i am not skinny... My ribcage is small... How to increase size of rib cage... And also i have small fat near chest which make me look shorter than others how to overcome it... Thank you...
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About diet

Recently am starting gym workout bt dont have to much power to do heavy workout so I want to take some protein to build my muscle n increase my strength so plz advice me some protein powder n diet?? 2qu- can I take green tea with honey..am not able to take green tea without honey it's give benefits or not?? 3qu- I am suffering from large intestine ulcer so plz tell me diet abt ulcer n do n don't for stomach ulcer??? Plz help Sir / madam
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Excerciz4FlatTumyBackPain

Actuly Maa had met wid an accident few yrs back n hd fracture in her tail bone. The fracture is fine nw. But she has acute pain in her back she cannot bend much or fr long time neither she can hold heavy things for long liked filled bucket since told by doctor. Her weight is 53kg but she has a bit of fat on her tummy. So can you please suggest some excercises for getting flat tummy keeping in mind the above given health problem.
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Weight loss

My weight is very high 80 kg how I decrease my weight such that my weight cannot increase again please give suggestions
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