Diet Advice and Tips

Losing weight day by day. Disliking to eat food. Feeling weak. Losing health. Becoming thin day by day.

Dear Sir/Mam, How to gain muscle quickly in 5 months. Weight: 71 Height: 5'10 I started Gyming from last one week. I have 5 months to make my muscle. Would appreciate if some one can help me out. I am a vegetarian I do Gyming for 2 hrs everyday.

I am diabetic and on metformin (Glycomet SR 500) medication. I am strict vegetarian, 5'11'' height and around 66 Kg weight. How can I increase my weight by 8 to 10 kgs keeping my diabetic under control

I request you to kindly inform what are diet restrictions to be followed for reducing weight and also l would like to know the nutritious food to be taken daily for reducing weight (home make food and pure vegetarian diet).

Dear all, I take green tea before 20 min of my work out in the morning. After that I do a workout for 2 hours. Then after 30 min I take banana shake ( 3 banana half litre milk). Then I take my lunch 4 roti and two sabzi, then I take one beet root and two banana and then finally my dinner which includes rice,Dal and sabzi. In my banana shake I include two spoon of proteinx. Would you suggest me is it a good diet to gain muscle. I am a vegetarian. My weight: 71 Height: 5'10 Thanks

Dear Sir/Mam, How to gain muscle quickly in 5 months. Weight: 71 Height: 5'10 I started Gyming from last one week. I have 5 months to make my muscle. Would appreciate if some one can help me out. I am a vegetarian I do Gyming for 2 hrs everyday.

Hello... From the results i have got from gym training... I suspect that my body is ectomorph... Since even i eat more results of weight gain is nill...So please suggest if there is diet for ectomorph.... And most important thing.... Shouldnt i do gym daily if i my body type is ectomorph.... Thanks in advance....

I am a vegetarian. I dont eat much and would have only home made vegetables and pulses. avoid taking junk food and fat containing food still i am putting on weight too much. my height is 5'2" and weight is 69.40. My perioids are irregular and my treatment is going on. Please help what to do with the weight issues.

Hello I know about how to gain weight my height is 5.11 what is ideal weight for my height. suggest me some nutrition and I'm pure veg so suggest me veg nutrition product

Hi doctor, I have kidney stones, they are big in size and it's not painful for now. I am under treatment for the same. Doctor please help me in the diet and let me know what to eat and what not to. Hoping for your reply as soon as possible. Thank you doctor :)