Diet Advice and Tips

In past one year the weight loss is 8 kg. All tests including CT,ultrasound ,blood stool urine and PET CT done. No cause could be detected. No loss in appetite .

Hello dr my height is 5'11" weight 62 i go to gym regularly i drink nearly 4litre water per day i want to take creatine will it help in gaining wieght,muscles...as i am student i cant give much time on diet so plzzz suggest

I'm 25 years old male but just 5ft and my weight is about 50kg but weight doesn't matter. The main thing is my height. Is there any possibility to grow vertically?

I want to remove my belly fat And i am pure veg Can u provide diet plan for me. For monthly or weekly basis.

I want to lose atleast 10 kg weight .please share diet plan for same.i delivered through c sec on 15 Oct 17

I am a 20 year old ,female, having a height 5'8 and my current weight is 86 kgs. I want to loose weight according to my target that is 70kgs. Can you suggest me a good diet plan for this ?

Hello Sir/Ma'am, I am in confusion to have eggs or not. I am suffering from Anxiety and OCD for last three years. I have read eggs are good in protein which is good for anxiety, OCD and depression. But I have also read that they helps in forming acids which worsen your anxiety and OCD. Thats why I have not taken eggs for last 3 years. I am doing exercise regularly. Please suggest a diet plan to include or exclude eggs. And how to take them. Also please suggest the food for reducing OCD and anxiety. Thanks in advance.

I delivered 2 weeks ago through c sec.when can I start getting tummy massage also can I lay on stomach right now while getting back massage? Will it be helpful in toning my hands,back and leg through olive oil massage?

I had my blood check up and got sgpt level 70. I had undigested food in my stool due to this as doctor told me. How can i control my sgpt level. I had never drink alcohol and even not having obesity. Please suggest the food (vegetarian) that i should take in my diet and what type of food should i avoid. Thanks

Hello, I am 28 year old, and weight is 54 kg, height 5'6''. So I want to gain weight at least 65-70 kg so please suggest me the way that i can use easily without any harm on my body. I did not use any food supplement throughout my life. would i go to gym to develop my body and muscles?. please help me. Thank you.