I can understand your concern. .
Whats your blood pressure recording?
We really cannot help you unless we know the BP recording since your question is related to BP.
also, be clear, have you gained weight or lost weight?
Do you have any thyroid issues?
Kindly consult a general physician in person for further evaluation and management.
Dr. Anil kumar jain.
Do consult a doctor first for the same and get some tests done suggested by a Doctor.
Also after your test consult a dietician for proper diet plan..
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