Diet Advice and Tips
Fitness consult
Sir/maam
I want to take a protien powder as a suppliment for my fitness so.kindly please suggest me some good company/product for it.
94 Views
hidden
Weight gain
I'm considered to be a moderately build person .But i do have belly fat,which i found was not decreasing with exercise or other dietary measures.I don't have any medical condition other than migraine and renal stone.I do not take any medications for it .All members of my family are lean.What shouid i do to rectify this
wt 68 kg
ht 159 cm
55 Views
hidden
Lost weight
Suddenly my weight down 10 kg in one month. And also diet down i don't know what to do. Please help me
80 Views
hidden
I am thin.
I am thin and I want to become fat.
Tell me something about the diet to take regularly which food will help me in becoming healthy
1951 Views
hidden
Height related
Sir meri height 5.5 ench h me apni height 1-2 ench banana chahta hu aur meri age 25 year h m kya karu ki m kese bhi karke apni height bada pau please guide.
149 Views
hidden
Healthy food for dinner
Hi
Please suggest me some healthy food for dinner.Which can help me in weight loss.I eat non veg also and currently Iam under medication for thyroid.I am taking levothyroxine 50mg.
Thanks
326 Views
hidden
Weight problem
My age is 27,weight is 50...i am trying to gain my weight upto60kgs but in vain......what should i take in breakfast,lunch,dinner....so that i can gain my weight.....
85 Views
hidden
Is fat burnerssafe to use
My height is 5.6 and weighs 105 kg. Iam looking for a fast weight loss program. Many of my friends are suggesting fat burning pills for a fast weight loss. Iam also planing to join the gym for cardio workout. Please suggest me that should i use fat burners or not
99 Views
hidden
Not gaining weight
From last 2 yrs i have a constant weight and i am very thin..
I am under weight . Need some guidance on how to gain weight
103 Views
hidden
Protien Bars
Hi,
I am 29 .I am work out everyday for inch loss.Recently i do lots of cardios,i am also loosing my muscle mass.Just wanted to know if its good to have protien bars like Max Protien.
208 Views
hidden
SHOW MORE QUESTIONS