Diet Advice and Tips

He is obese with 100kg weight. His LDL is 125, HDL 44, triglycerides 154. Please suggest something which will make his chlorestol level better and make him a bit fit. Being highly overweight he has some problems in walking a long a distance or heavy exercises. Please tell a diet which is less expensive and can be affordable for a middle class family. He had a laproscopic surgery for removal of gallstone in the last month. Thanks im advance :)

Hi. I am 30 yrs old. Mother of 4 yrs old kid. My height is 156cm b weight 74kgs. Before delivery i was 64 kg constantly. Aftr delivery i gained 10kgs n now am not able to reduce weight even aftr doin workouts. Please help

Hi, I want to loose my weight around 35kgs, I want to loose it in 6 months. What I have to do to loose weight

How can i loose weight 5 kgs in one month i get lot of cravings. I am 5.5' tall and weighs 66 what to do

I am 5.5' tall and weigh abt 66 kgs. What my ideal weight is and what should i do to loose weight. I do aerobics daily 1 hr and want results. I have consulted a dr. Before who prescribed me some medicines.. should i take medicines for weight loss at this age.. i get lot of cravings please suggest some thing Thankyou.

My height is 5 ft 8 inch. Recently i checked my weight it reached 80 kgs. I have an medical examination in a month for government job. I need to reduce my weight so that i should mark as normal as per BMI . Plz help me out n give suggestions.

Can 1 hour walking from 6.30 to 7.30 am help to reduce my weight??? Benefits of walking? Can I reduce my tummy bloating by walking?

Hi Doctors, since Last 8 years, neither my height is growing nor my body gaining weight. I don't have any digestion problems and i eat a lot and on time as well. But it doesn't reflect to my body and due to this weakness, i feel very guilty in front of my friends & family. I want to gain my body weight and height using some doctor prescription. Please suggest me what should i do and whom I should consult? Thank you so much

Kindly help me with my weight issue, currently 86, I'm stuck in Diet problem, I don't know what to eat n what not to. I've been doing cardio exercises but still no use. I've not even lost a single point. Kindly help.

Kindly guide me what should I do to reduce my weight, I need a huge help in Diet, I don't know which diet to follow and all. I keep on doing cardio exercises but still no weight loss.