Diet Advice and Tips

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Regarding skin problem

Hello Doctor, my question is if I am whole egg without boil and mix in the hot boil milk then after that milk I drink so there is no problem regarding my skin. Because after take this skin is very white colour.
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Weakness,always sleepy

I am 24 Yrs. old and my weight is 55 KG. I feel always sleepy and week throughout day. I have doubt that I am suffering from thyrid problem. Could you please suggest is this sytmtom of thyrid or somthing else? What kind of tests ( blood etc.) I need to do?
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Weight reduction difficul

I am unable to reduce my body weight. 180cms height and weight 90kg.kindly give the diet plan to reduce weight to 80kg
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Gained 10 kg

I have gained 10 kg in last 6 months and got my thyroid profile done. Tsh levels were 10. Trying hard to loose weight what can be done?
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I need increse weight

Hollow doctor i need increse my weight m 27 yrs old .till my weight only 53kg and my hight 166.5cm.so plz help me for increse my weight
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How to get weight gain

My present weight is 40 kg i need to get weight gain more please let me known what i want to do and food also im taking less
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Regarding my diet

Want to ask that is it safe to use all plant based protein powder from (ambay). I'm using that as my post workout drink one serving that's all. Does it affect your body? Or is it true that it affects your natural protein synthesis mechanism, because your body get addicted to take protein in direct form.
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Gluten free diet

I have wheat allergy so I am taking gluten free diet. Just wanted to know whether this allergy is curable or not...I am doing this precautions since 1 year... Is there any way to cure this disease. Thank you
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Poor apetite, weight loss

I am very fussy eater since my childhood and so m very skinny. Please help me gain weight. I am 5'6". My weight is 50. Due to this i have very less stamina & my facial features and have gone.
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After C section

Hi.i want to loss my weightweigh.can i use crosstrainer exercise machine after c section.how can i controll my diet.plzz send me diet chart.
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