Diet Advice and Tips

Iam a M.B.B.S. student 2nd year i eat a lot means a hell lot But still my weight is not increasing Iam complete vegetarian since iam thin and lean i have started eating eggs i want to increase my weight iam not knowing the exact cause of it but i do not have any metabolic disorder pls help me out my diet is as follows: Breakfast: not able to take since morning class is there lunch: 6 chapatis or rice with 1 bowl dal evening: things that i get in mess like poha pao bhaji samosa sandwich night: 6 chapati n chawal n dal or beans

He is obese with 100kg weight. His LDL is 125, HDL 44, triglycerides 154. Please suggest something which will make his chlorestol level better and make him a bit fit. Being highly overweight he has some problems in walking a long a distance or heavy exercises. Please tell a diet which is less expensive and can be affordable for a middle class family. He had a laproscopic surgery for removal of gallstone in the last month. Thanks im advance :)

Hi. I am 30 yrs old. Mother of 4 yrs old kid. My height is 156cm b weight 74kgs. Before delivery i was 64 kg constantly. Aftr delivery i gained 10kgs n now am not able to reduce weight even aftr doin workouts. Please help

Hi, I want to loose my weight around 35kgs, I want to loose it in 6 months. What I have to do to loose weight

How can i loose weight 5 kgs in one month i get lot of cravings. I am 5.5' tall and weighs 66 what to do

I am 5.5' tall and weigh abt 66 kgs. What my ideal weight is and what should i do to loose weight. I do aerobics daily 1 hr and want results. I have consulted a dr. Before who prescribed me some medicines.. should i take medicines for weight loss at this age.. i get lot of cravings please suggest some thing Thankyou.

My height is 5 ft 8 inch. Recently i checked my weight it reached 80 kgs. I have an medical examination in a month for government job. I need to reduce my weight so that i should mark as normal as per BMI . Plz help me out n give suggestions.

Can 1 hour walking from 6.30 to 7.30 am help to reduce my weight??? Benefits of walking? Can I reduce my tummy bloating by walking?

Hi Doctors, since Last 8 years, neither my height is growing nor my body gaining weight. I don't have any digestion problems and i eat a lot and on time as well. But it doesn't reflect to my body and due to this weakness, i feel very guilty in front of my friends & family. I want to gain my body weight and height using some doctor prescription. Please suggest me what should i do and whom I should consult? Thank you so much

Kindly help me with my weight issue, currently 86, I'm stuck in Diet problem, I don't know what to eat n what not to. I've been doing cardio exercises but still no use. I've not even lost a single point. Kindly help.