Diet Advice and Tips
WEIGHT IS TOO MUCH
MY WEIGHT IS 86 KG AND MY HEIGHT IS 5'7". EVERYONE MAKES FUN OF ME IN COLLEGE . SOME EVEN DON'T TALK WITH ME . I DOING ALL KIND OF EXERCISES BUT NOTHING IS WORKING. CAN U SUGGEST ME THE RIGHT METHOD TO REDUCE MY WEIGHT N ALSO IF U CAN PROVIDE ME A DIET CHART
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HEIGHT QUESTION!!!
Hello.
I am currently living in Bangalore.I am a 15 year old guy.My current height is 182cm(6ft).
From past 10 months ,I just completely stopped growing tall.I think this is due to the physical activity that I performed an year ago(Weight lifting, etc).
I aspire to be a model.Therefore a height of 6ft 3" is all I need.
SO PLEASE HELP ME!!.
This gives me mental stress too!!
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No weightloss
I eat very selective , then also i couldnt loose my weight .my height is 4'10" n weight is 59kg.please help?
40 Views
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Weight,skin,hair problem
I dnt eat allot den also am gaining fat nd look fat not getting reasn even hairfall is happening allot
53 Views
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Increasing belly
My belly fat n tighs fat is increasing...how to reduce it please help me about it
How to reduce it...
62 Views
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Aloe vera juice
Iam drinking 2table spoon fresh aloe vera and half of lemon drops mix in water... on empty stomach does it help in clearing acne and also to get rid of it... because everday i get acne bhumps on my cheeks... pls suggest and aslo drinking a tablespoon of zeera with water does it also shows some improvement if i continue for a month...??
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Unable to Weight gain
I am 5.3 tall but i am very skinny and unable to gain weight i tried everything.
Please help me to come out of this problem. Due to my bad health i am unable to get attention and pleople underestimate me despite of having talent and knowledge which leaves me very depress .please help me sir/madam .
How i can improve my health. I do smokes but i don't drink alcohol now. Earlier in my college days i druked alcohol a lot but i left this completely from almost 1 year.
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Overweight
No matter what i do, i can't lose weight. even exercise is not fruitful. i really want to shed atleast 10 kg
37 Views
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Maybe bloodflow issue
Hi.. i have been working out for quite long now... allover muscles get developed..m only problem i have is with arms... my arms and hands are veryyy thinn in comparison to my body... as far as i hv read i think it is something to do with vericos veins... i wld like to go for treatment .. but i need a bit of insight before going for one..
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Obesity 32.5% body fat
Iam 23, male. Weight 99kg. Height 175kg. 33% body fat. What should I do. I really need to take care of my health. Kindly suggest me?
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