Diet Advice and Tips

Whom should i consult for weight issues? Im 5 feet tall n weighs 70 kgs. Im 24. At present i dont have any other health issues, Should i hv to do any tests to know my health and hormonal status? because some other problems also affects the body to gain weight. Should i consult an endrocrinologist or general physician or directly to a nutritionist 1st?

Weight gaining due to hormonal problem. I am suffering from pcod, ibs, and many GI problems. Want to loose weight. Please suggest.

Should tsh be done on an empty stomach.i am having a lot of hair fall and it's hard for me to lose weight

Since I am on warfarin, so can anyone tell me what are the vitamin K contents in milk kefir and can I use milk kefir without affecting my INR. Thanks in Advance!!

My weight gain every month 2 kg.in January 2016 my weight is 60 kg nd now in January 2017 is 72kg. I want to lose 10 to 12 kg

Is it safe to consume coconut water 4 days in a week in second trimester? and, is adding sugar to milk ok?

I am suffering from vitamin deficiencies. I have consulted with a doctor and he has suggested me that I eat well and take medicine. I feel lethargic. I have white spots on the nails. My lips are always scaling. My tongue had broken and cracked marked and even the inside of my cheeks. Can you please let me know if there is any good multivitamin tablet that can be of help. Thank you.

Does having Green Tea weakens bone, eliminates calcium through urine, is any side effects in Green tea

Hi, I am 23 year old my height is 5 ft and my weight is 40 kg. Whether it's good to take revital for women for me. Is there any side effects of this. If yes please suggest me a good multivitamin which I can take on a daily basis. Thank you.

I got married recently.After marriage i put more weight.Need to reduce weight in a healthy way.Because of weight i have more inferiority complex issues