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Under weight
My wife is under weight. She has good appetite no digestive problem, no sleep disorder. But she thinks a lot for every matter. She works head daily because no other helping hand. We have any one kid 4 years old. It is required for her to put some weight otherwise she looks very unhealthy. Any suggestion how she can gain her weight. As per our no other gyn problem as well. Is there any test is required for her. Please suggest
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Hi..... Only calories won’t add to your body weight,include the right amount of proteins to your diet. Remember ladies, if you want to put on weight and look fit, you need to build muscles not flab. Eat - Eggs, lean meat, fish, pulses, sprouts, and dairy products that rich sources of proteins. Fish such as tuna and mackerel are rich in oil and are one of the best ways to increase weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.