Diet Advice and Tips
Small health issues
She is healthy now..but I'm worried abt her health.. because she nd her son consume stored pickels which are self prepared at home..I heard that consuming stored pickels causes cancer...she is expert in making pickels. So I cant object her making nd consuming. Does it really causes cancer??or am I overexcited abt it??pls let me knw..
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Weight loss & muscle gain
My weight is 88kg,bodyfat%28,height5.9,my goal is Bodybuilding and Drop bodyfat%. I am pure Vegetarian,how to achieve my goal, Diet, Supplements? Whey Protein, BCAA(branch chain amino acid), Glutamine
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Body building
I need to know a best body building protein supplement for me going to complete 16 and any best advice by which I can build up my body.
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Weigh 113lb at 5.3"
I'm 15 I weigh 113 pounds and I want to weigh 100pounds I am 5 feet 3 inches tall is it healthy? Do I have an eating disorder?
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Weight Gain
Daily I take sufficient proteins. I have fruits,dry fruits, egg, chicken in my diet, even after having proper food no change in my weight. Actually I have lost 1kg compared to 1 year before from now.
I don't know what might be the reason, can anyone suggest the solution to gain weight . I am ready to consult the doctor for checkup
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Weight gain
Age 24
female
my weight is still frm last many years
I am underweight
I eat a lot but it's of no use
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Calories restriction
I heard about calorie restriction in youtube that it increases our life span and they said that Lees calories will break less DNA and it increases our life span up to 60 percent special please suggest me how to follow this and what food should I eat to follow this if I do this can I live up to 60 percent more that is approximately 150 years thank u
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Weight Loss Diet
Hi, I am overweight and want to support my Gymming with a diet plan. Now a days there is a Protein Powder trend going on. But is there a natural way to get a diet to lose weight and build good amount of muscle?
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How to gain weight
I'm 27 year old n weight still 35 kg so I want to growing weight . Please inform to gain weight in easy way
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Weight gain
Hi
I am 24 year old and my weight is 38 kg.
I want to gain weight I eat sprouts in the morning after boiling but I am not liking it becouse it tastes very bad so I want to know if I can eat sprouts after frying it.
Thank you.
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